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Episode 1 July 6, 2009 Episode 2 July 7, 2009 Episode 3 July 8, 2009 Episode 4 July 9, 2009 Episode 5 July 10, 2009 Episode 6 July 13, 2009 Episode 7 July 14, 2009 Episode 8 July 15, 2009 Episode 9 July 16, 2009 Episode 10 July 17, 2009 Episode 11 July 20, 2009 Episode 12 July 21, 2009 Episode 13 July 22, 2009 Episode 14 July 23, 2009 Episode 15 July 24, 2009 Episode 16 July 27, 2009 Episode 17 July 28, 2009 Episode 18 July 29, 2009 Episode 19 July 30, 2009 Episode 20 July 31, 2009 Episode 21 August 3, 2009 Episode 22 August 4, 2009 Episode 23 August 5, 2009 Episode 24 August 6, 2009 Episode 25 August 7, 2009 Episode 26 August 10, 2009 Episode 27 August 11, 2009 Episode 28 August 12, 2009 Episode 29 August 13, 2009 Episode 30 August 14, 2009 Episode 31 August 17, 2009 Episode 32 August 18, 2009 Episode 33 August 19, 2009 Episode 34 August 20, 2009 Episode 35 August 21, 2009 Episode 36 August 24, 2009 Episode 37 August 25, 2009 Episode 38 August 26, 2009 Episode 39 August 27, 2009 Episode 40 August 28, 2009 Episode 41 September 1, 2009 Episode 42 September 2, 2009 Episode 43 September 3, 2009 Episode 44 September 4, 2009 Episode 45 September 7, 2009 Episode 46 September 8, 2009 Episode 47 September 9, 2009 Episode 48 September 10, 2009 Episode 49 September 11, 2009 Episode 50 September 14, 2009 Episode 51 September 15, 2009 Episode 52 September 16, 2009 Episode 53 September 17, 2009 Episode 54 September 18, 2009 Episode 55 September 21, 2009 Episode 56 September 22, 2009 Episode 57 September 23, 2009 Episode 58 September 24, 2009 Episode 59 September 25, 2009 Episode 60 September 28, 2009 Episode 61 September 29, 2009 Episode 62 September 30, 2009 Episode 63 October 1, 2009 Episode 65 October 5, 2009 Episode 66 October 6, 2009 Episode 67 October 7, 2009 Episode 68 October 8, 2009 Episode 69 October 9, 2009 Episode 70 October 12, 2009 Episode 71 October 13, 2009 Episode 72 October 14, 2009 Episode 73 October 15, 2009 Episode 74 October 16, 2009 Episode 75 October 19, 2009 Episode 76 October 20, 2009 Episode 77 October 21, 2009 Episode 78 October 22, 2009 Episode 79 October 23, 2009 Episode 80 October 26, 2009 Episode 81 October 27, 2009 Episode 82 October 28, 2009 Episode 83 October 29, 2009 Episode 84 October 30, 2009 Episode 85 November 2, 2009 Episode 86 November 3, 2009 Episode 87 November 4, 2009 Episode 88 November 5, 2009 Episode 89 November 6, 2009 Episode 90 November 9, 2009 Episode 91 November 10, 2009 Episode 92 November 11, 2009 Episode 93 November 12, 2009 Episode 94 November 13, 2009 Episode 95 November 16, 2009 Episode 96 November 17, 2009 Episode 97 November 18, 2009 Episode 98 November 19, 2009 Episode 99 November 23, 2009 Episode 100 November 24, 2009 Episode 101 November 25, 2009 Episode 102 November 26, 2009 Episode 103 November 27, 2009 Episode 104 November 30, 2009 Episode 105 December 1, 2009 Episode 106 December 2, 2009 Episode 107 December 3, 2009 Episode 108 December 4, 2009 Episode 109 December 7, 2009 Episode 110 December 8, 2009 Episode 111 December 9, 2009 Episode 112 December 10, 2009 Episode 113 December 11, 2009 Episode 114 December 14, 2009 Episode 115 December 15, 2009 Episode 116 December 16, 2009 Episode 117 December 17, 2009 Episode 118 December 18, 2009 Episode 119 December 21, 2009 Episode 120 December 22, 2009 Episode 121 December 23, 2009 Episode 122 January 11, 2010 Episode 123 January 12, 2010 Episode 124 January 13, 2010 Episode 125 January 14, 2010 Episode 126 January 15, 2010 Episode 127 January 18, 2010 Episode 128 January 19, 2010 Episode 129 January 20, 2010 Episode 130 January 21, 2010 Episode 131 January 22, 2010 Episode 132 January 25, 2010 Episode 133 January 26, 2010 Episode 134 January 27, 2010 Episode 135 January 28, 2010 Episode 136 January 29, 2010 Episode 137 February 1, 2010 Episode 138 February 2, 2010 Episode 139 February 3, 2010 Episode 140 February 4, 2010 Episode 141 February 5, 2010 Episode 142 February 8, 2010 Episode 143 February 9, 2010 Episode 144 February 10, 2010 Episode 145 February 11, 2010 Episode 146 February 12, 2010 Episode 147 February 15, 2010 Episode 148 February 16, 2010 Episode 149 February 17, 2010 Episode 150 February 18, 2010 Episode 151 February 19, 2010 Episode 152 February 22, 2010 Episode 153 February 23, 2010 Episode 154 February 24, 2010 Episode 155 February 25, 2010 Episode 156 February 26, 2010 Episode 157 March 1, 2010 Episode 158 March 2, 2010 Episode 159 March 3, 2010 Episode 160 March 4, 2010 Episode 161 March 5, 2010 Episode 162 March 8, 2010 Episode 163 March 9, 2010 Episode 164 March 10, 2010 Episode 165 March 11, 2010 Episode 166 March 12, 2010 Episode 167 March 15, 2010 Episode 168 March 16, 2010 Episode 169 March 17, 2010 Episode 170 March 18, 2010 Episode 171 March 22, 2010 Episode 172 March 23, 2010 Episode 173 March 24, 2010 Episode 174 March 25, 2010 Episode 175 March 26, 2010 Episode 176 March 29, 2010 Episode 177 March 30, 2010 Episode 178 March 31, 2010 Episode 179 April 1, 2010 Episode 180 April 2, 2010 Episode 181 April 5, 2010 Episode 182 April 6, 2010 Episode 183 April 7, 2010 Episode 184 April 8, 2010 Episode 185 April 9, 2010 Episode 186 April 12, 2010 Episode 187 April 13, 2010 Episode 188 April 14, 2010 Episode 189 April 15, 2010 Episode 190 April 16, 2010 Episode 191 April 19, 2010 Episode 192 April 20, 2010 Episode 193 April 21, 2010 Episode 194 April 22, 2010 Episode 195 April 23, 2010 Episode 196 April 26, 2010 Episode 197 April 27, 2010 Episode 198 April 28, 2010 Episode 199 April 29, 2010 Episode 200 April 30, 2010 Episode 201 May 4, 2010 Episode 202 May 5, 2010 Episode 203 May 6, 2010 Episode 204 May 7, 2010 Episode 205 May 10, 2010 Episode 206 May 11, 2010 Episode 207 May 12, 2010 Episode 208 May 13, 2010 Episode 209 May 14, 2010 Episode 210 May 17, 2010 Episode 211 May 18, 2010 Episode 212 May 19, 2010 Episode 213 May 20, 2010 Episode 214 May 21, 2010 Episode 215 May 24, 2010 Episode 216 May 25, 2010 Episode 217 May 26, 2010 Episode 218 May 27, 2010 Episode 219 May 28, 2010 Episode 220 May 31, 2010 Episode 221 June 1, 2010 Episode 222 June 2, 2010 Episode 223 June 3, 2010 Episode 225 June 7, 2010 Episode 226 June 8, 2010 Episode 227 June 9, 2010 Episode 228 June 10, 2010

The One Show - Season 4 Episode 80 : October 26, 2009

A topical magazine-style daily television programme broadcast live on BBC One and BBC One HD. The programme is currently hosted by Alex Jones and Matt Baker from Monday-Thursday, with Chris Evans appearing instead of Baker on Fridays and relief presenters appearing when required.
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Season : 4
Season : 5